Hi All,
On a serious note:
I am passionate about health and nutrition and was very disturbed when I received the following information from a friend called Peter Pure.
In a nutshell, the pharmaceutical companies want to outlaw all nutrition supplements, herbs and natural remedies. The project is called Codex Alimentarius and will become law on 31st December [...]

Greetings,
I was asked how do I get material for my blog. The answer is I don’t know! I often don’t know what I am going to write until I start typing, I just relax, trust and let it flow. This could be a bit worrying because who knows what random, perverse stuff will be dragged [...]

Greetings,
A week has passed since my last update and I have been beating myself up (mentally) for not following through on my commitment to do at least three blogs during the week. Oh, I have had the usual excuses of being too busy, too tired and at a loss for material.
A few moments reflection lead [...]

Hi again,
Here is my vision for my ideal “work” day.
05:00 Wake naturally give Girlfriend a morning cuddle.
Start the day with an “hour of power” consisting of a few minutes of gratitude for my great life and visualising an amazing day ahead followed by on alternate days, 45minute run or a session at the gym.
Have a [...]

Hi All,
Here’s an account of last Friday a typical day for me.
Alarm goes off at 5am, Hit Snooze
5:15 Roll out of bed, Qi Gong stretch and breathing for 10 minutes.
Shower, shave, dress, make breakfast (porridge oats) pour in to vacuum flask, make sandwiches for lunch.
Out the door for 6:30.
Drive 11 miles to site office, Journey [...]

Hi there, welcome to my blog day 3,
I was a bit daunted by the assignment to write 5 blogs this week because I thought, “what on earth can I write 200 words about virtually every day this week?”
A sleepless first night, ideas for ebooks, blogs ideas kept popping into my head. Luckily I had a [...]

Hey I’m back,
Welcome to the 2nd instalment of my life in cyberspace.
Firstly, as promised a little about me. I was born and raised in London where I still live. I am on my 3rd career at the moment starting life as a Railway Signals engineer, then moved on to become a computer engineer in the [...]

This is a new begining,  the dawn of a new age for me.  It’s been a long time coming but change has come to Kenneth Barrett.  (Apologies to Barak Obama).
Wow! my first blog. If  there was an award for procrastination I would win the gold  medal. Would you believe that I first looked at Internet [...]