Hi friends, I’m back.
I was sent this by a good friend and it has inspired me to take action. My hope is that you too will be moved to doing something you have been putting off.
1. Can’t
The use of this word is primarily responsible for countless hopes
and dreams lying dormant on the “drawing boards” of [...]

Dear Friends,
thanks for tuning in once again. I’m sorry for being off the blog trail for a while, I lost focus due to some domestic upheaval.
The thing that jolted me back in to action was that I just re-watched the video about Codex and I got scared. The impact and implications really hit home this [...]

Greetings once again,
Over the past weeks I have been following John Thornhill’s Internet Marketing Masterclass and we are at a stage now of choosing a subject area or niche within which to create our first product. The advice is to choose a subject that you are passionate about.  Passion to me is any strongly felt [...]

Hello once again,
It’s great to be back blogging, I have had a few problems with my website which have frustrated me and taken my focus away from the task of creating an online business. I felt unable to progress with the weekly lessons until this was sorted out. Now thanks to the Helpdesk (Daniel take [...]

Hello again,
I went for my normal Sunday run this morning, the first time in 2 weeks because of a mild chest infection had me coughing like a good’n last week. I enjoy running because of the obvious health and fitness  benefits but also it’s a great chance to think, connect with nature, and get centred.
I’ve [...]

Hi All,
On a serious note:
I am passionate about health and nutrition and was very disturbed when I received the following information from a friend called Peter Pure.
In a nutshell, the pharmaceutical companies want to outlaw all nutrition supplements, herbs and natural remedies. The project is called Codex Alimentarius and will become law on 31st December [...]

Greetings,
I was asked how do I get material for my blog. The answer is I don’t know! I often don’t know what I am going to write until I start typing, I just relax, trust and let it flow. This could be a bit worrying because who knows what random, perverse stuff will be dragged [...]

Greetings,
A week has passed since my last update and I have been beating myself up (mentally) for not following through on my commitment to do at least three blogs during the week. Oh, I have had the usual excuses of being too busy, too tired and at a loss for material.
A few moments reflection lead [...]

Hi again,
Here is my vision for my ideal “work” day.
05:00 Wake naturally give Girlfriend a morning cuddle.
Start the day with an “hour of power” consisting of a few minutes of gratitude for my great life and visualising an amazing day ahead followed by on alternate days, 45minute run or a session at the gym.
Have a [...]

Hi All,
Here’s an account of last Friday a typical day for me.
Alarm goes off at 5am, Hit Snooze
5:15 Roll out of bed, Qi Gong stretch and breathing for 10 minutes.
Shower, shave, dress, make breakfast (porridge oats) pour in to vacuum flask, make sandwiches for lunch.
Out the door for 6:30.
Drive 11 miles to site office, Journey [...]